After struggling with Bipolar, Alcoholism, Anxiety Disorder and PTSD for over 20+ years, I reached a breaking point where I attempted suicide. But with a second chance at life, I set out to find an answer to my life’s challenges. I discovered that Mental Health is the key to triumphing over any challenge in life!

Armed with this knowledge, I created the Mental Health Warrior Program, a new self-help approach for triumphing over life’s challenges and building the life you really want!

Each book in the program offers a unique solution, drawn from real-life experiences, for building resilience and triumphing over your life’s challenges. These books are designed to serve as your daily companion, guiding you on a life-long path to mental wellness.

And to further support your journey, I've designed the Mental Health Warrior Challenge Coin – that you can carry with you every day, offering motivation, support and warrior wisdom to guide you through challenging times!